Three Signs That You Are in a Toxic Relationship
Are you or someone you know caught in a toxic relationship? Here are some signs its time to reconsider. Read Full Article Here…
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Teen Depression: A Guide For Parents
Teenage Depression isn’t just bad moods and the occasional melancholy. It’s a serious problem that impacts every aspect of a teen’s life. Teen depression can lead to drug and alcohol abuse, self-loathing and self-mutilation, pregnancy, violence, and even suicide. Talking about the problem, whether its the parents, friends, or a counselor can go along way
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You Don’t Have to Believe Your Thoughts
Does your mind often jump to negative thoughts, or worst case scenarios? You don’t have to believe your thoughts. YOU are in control of your mind. here’s how to reverse the rumination: Read Full Article Here…
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NFL Problems – Domestic Violence
This issue runs deep. Even in the NFL, officials turn a blind eye and don’t deal with the problem head on until the horrific evidence surfaces. What’s more shocking is the psychological affects seen across Ray Rice’s wife’s face shortly after this altercation: sticking by his side, not wanting to press charges. This is a
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9 Reasons to Pay Attention to Millennials
It’s time to look at the younger generation in a brighter light. Aside from the skinny jeans, and free-spirit attitudes, they are the inspiration, motivation, and mold-breaking leaders of our future. Read Full Article Here…
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4 Ways Everyone Can Benefit From Therapy
Push your ego and skepticism aside, folks. Everyone can benefit from therapy! Read full article here…
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4 Questions to Ask Yourself When You’re Feeling Stuck
Stuck. It’s a feeling that puzzles us, challenges us, and makes us feel as if we can’t get started again. Here are 4 questions to ask yourself so you can beat the feat. Read Full Article Here…
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These 12 Successful People Will Change The Way You Think About Depression
A reminder that we’re ALL human. Depression doesn’t care if you’re a celebrity or an average Joe. Here are 12 well-known faces that silently struggled with the disease, and learned to cope with it through therapy and medication. Read full Article Here…
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3 Negative Thoughts We All Have (And How To Banish Them For Good)
“I’m not good enough….She’s better than I am”. We’ve all been there. YOU are in charge of what you think. Re-frame those negative thoughts to boost your attitude and confidence. You ARE truly unique and special! Read full Article Here…
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Summer Depression: Causes, Symptoms, and Tips to Help
Summer: the season we’ve been waiting for! Splashing in the water, staying up late, spending the day at the beach, shedding the winter layers, and relishing those UV rays. For some, summer is a dreaded season where depression can creep up. Learn more aabout Summer SAD in this article. Read Full Article Here…
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