• Phone Number+231-649-2126
  • Emailemilykknapp@gmail.com
  • Facebook
Skip to content
Leelanau Life Counseling
Toggle menu
  • About
  • Specialties
  • Treatment & Cost
  • Blog
  • Contact
  • Psychology Today

Seven Types of Self-Care Activities for Coping with Stress

By Emily Knapp, LPCMarch 18, 2014Uncategorized

What do you do when you’re stressed? Surprisingly, a lot of people don’t know how to create an outlet for their stress. Self-care is so important! Take the time to create a list so that the next time you feel stress creeping up, you’re ready!

Read Full Article Here

counselingindividual goalstherapy

Post navigation

Mental Health Assessment by Psychology Today
Late-adolescence (15–18) = Acting More Grown Up

Categories

  • Uncategorized

Recent Posts

  • How to Ruin Your Relationship With Your Teenager
  • Why Social Media is Not Smart For Middle School Kids
  • How To Go To Sleep When You’re Stressed To The Max
  • How to Stay Optimistic When The World Feels Scary
  • An Open Letter to My Junior Year

Contact Me

121 E. Front Street, Suite 304, Traverse City, MI 49684
231-649-2126
emilykknapp@gmail.com

Stay Connected

Be the first to learn about the latest Leelanau Life Counseling news, tips and more! We encourage all of our friends and clients to connect with us on:

©2025 Leelanau Life Counseling. All rights reserved.

Financial Advisor Websites by Advisor DesignsSite by Advisor Designs