Most teenagers can’t wait to “grow up” and do all the things adults do, but what does “growing up” really mean? There are three “rockets” that cause a teen to feel empowered during these years: Driving a car, holding a job, and partying/dating. As parents, you should realistically prepare your child to face the world […]
Late-adolescence (15–18) = Acting More Grown Up Read More »
What do you do when you’re stressed? Surprisingly, a lot of people don’t know how to create an outlet for their stress. Self-care is so important! Take the time to create a list so that the next time you feel stress creeping up, you’re ready! Read Full Article Here
Seven Types of Self-Care Activities for Coping with Stress Read More »
Knowing when it’s time to seek professional help outside of your family and friend circle is difficult. Seeking therapy is a big step and sometimes the hardest phone call a person will ever make. Is therapy right for you? Take the Self Test Quiz Here
Mental Health Assessment by Psychology Today Read More »
Much like grieving a death, adjusting to life after a relationship is over can be similar. Have you ever felt this way after a break-up? Read full article here
The 5 Stages of Grieving the End of a Relationship Read More »
What kind of family are you? To strengthen your family unit, look at your family as a whole instead of focusing on each individual member. Click here for full article
Are You an I-Family or a WE-Family Read More »
Kids as young as 6 years old now have cell phones. Do you have a child who is constantly texting or tweeting? While we live in the era of electronics, we don’t have to let then rule our lives. Here are some healthy rules to live by. Yes, you can control this! Read Full Article
Sample List of Cell Phone, TV, and Computer Rules for Teenagers Read More »
Article written by: Lisa Firestone, Ph.D. Clearly, some people are single becuase they choose to be. They are simply not interested in being in a serious relationship at this time in their life. Others are single due to the circumstances of their lives. They may have gotten out of a meaningful relationship or have dated
8 Reasons You Might Still Be Single Read More »
Are you parenting to prepare or parenting to protect? Find out here with these seven crippling parenting behaviors. Read full article here
7 Crippling Parenting Behaviors That Keep Children From Growing Into Leaders Read More »
Have you set a New Years Resolution? Most of the time they don’t stick once February rolls around. Be mindful, set realistic and tangible goals for yourself. Set yourself up for SUCCESS and not failure by following these 5 mind tricks to keep your resolutions in 2014! See rest of article here
Have you set a New Years Resolution? Read More »
