100 Tricks To Help You De-Stress
The Holidays are creeping up, and stress may begin to rise! Here are 100 easy things to do NOW to feel better. Read Full Article Here…
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marriage counseling
Three Signs That You Are in a Toxic Relationship
Are you or someone you know caught in a toxic relationship? Here are some signs its time to reconsider. Read Full Article Here…
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NFL Problems – Domestic Violence
This issue runs deep. Even in the NFL, officials turn a blind eye and don’t deal with the problem head on until the horrific evidence surfaces. What’s more shocking is the psychological affects seen across Ray Rice’s wife’s face shortly after this altercation: sticking by his side, not wanting to press charges. This is a
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4 Ways Everyone Can Benefit From Therapy
Push your ego and skepticism aside, folks. Everyone can benefit from therapy! Read full article here…
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4 Questions to Ask Yourself When You’re Feeling Stuck
Stuck. It’s a feeling that puzzles us, challenges us, and makes us feel as if we can’t get started again. Here are 4 questions to ask yourself so you can beat the feat. Read Full Article Here…
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Four Ways to Keep Your Relationship Alive
Are you thriving in your relationship or just making it through the day? Doing these 4 things can help keep things new and exciting! This is science, people! Read full article here…
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Mental Health Assessment by Psychology Today
Knowing when it’s time to seek professional help outside of your family and friend circle is difficult. Seeking therapy is a big step and sometimes the hardest phone call a person will ever make. Is therapy right for you? Take the Self Test Quiz Here
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The 5 Stages of Grieving the End of a Relationship
Much like grieving a death, adjusting to life after a relationship is over can be similar. Have you ever felt this way after a break-up? Read full article here
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Sample List of Cell Phone, TV, and Computer Rules for Teenagers
Kids as young as 6 years old now have cell phones. Do you have a child who is constantly texting or tweeting? While we live in the era of electronics, we don’t have to let then rule our lives. Here are some healthy rules to live by. Yes, you can control this! Read Full Article
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The 9 Most Common Relationship Mistakes
Our happiness in life doesn’t depend entirely on having a close relationship, but it is definitely enhcanced by having bonds that are both healthy and close. If it seems as though yours aren’t working as well as you’d like them to, it’s possible that with some minor adjustments you can get things back on track.
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