4 Questions to Ask Yourself When You’re Feeling Stuck
Stuck. It’s a feeling that puzzles us, challenges us, and makes us feel as if we can’t get started again. Here are […]
Tag: therapy
These 12 Successful People Will Change The Way You Think About Depression
A reminder that we’re ALL human. Depression doesn’t care if you’re a celebrity or an average Joe. Here are 12 well-known faces […]
3 Negative Thoughts We All Have (And How To Banish Them For Good)
“I’m not good enough….She’s better than I am”. We’ve all been there. YOU are in charge of what you think. Re-frame those […]
Summer Depression: Causes, Symptoms, and Tips to Help
Summer: the season we’ve been waiting for! Splashing in the water, staying up late, spending the day at the beach, shedding the […]
LOOK: This Is Your Body On Anxiety
What your body is REALLY doing when you have anxiety. Have you had any of these symptoms? Read full article here…
Seven Types of Self-Care Activities for Coping with Stress
What do you do when you’re stressed? Surprisingly, a lot of people don’t know how to create an outlet for their stress. […]
Mental Health Assessment by Psychology Today
Knowing when it’s time to seek professional help outside of your family and friend circle is difficult. Seeking therapy is a big […]
The 5 Stages of Grieving the End of a Relationship
Much like grieving a death, adjusting to life after a relationship is over can be similar. Have you ever felt this way […]
Sample List of Cell Phone, TV, and Computer Rules for Teenagers
Kids as young as 6 years old now have cell phones. Do you have a child who is constantly texting or tweeting? […]
8 Reasons You Might Still Be Single
Article written by: Lisa Firestone, Ph.D. Clearly, some people are single becuase they choose to be. They are simply not interested in […]